Ergotec Health Studio has a variety of clinical rehab services as well as general population services for both children and adults and each client is respected for their unique situation and challenges. Our Exercise Scientists are specialists in second-phase rehabilitation and we have a unique division headed by a Biokineticist to deal exclusively with specialised needs. So, whether we help you sweat the small stuff like losing weight or help you through post-operative rehabilitation for ACL/PCL reconstruction, our team love to motivate, support and help you toward achieving your goals.

General Population Services	Special Population Services
Personal Training & Rehab Nutritional Analysis Nutritional Balance Programmes In-depth Health Assessments Body Fat Assessments Fat-burning Programmes Core Stability Programmes Abs Fitness Classes Sports Injury Rehabilitation Sports Specific Training Strength and Conditioning Corrective Therapy for Postural Deviation Specialised Pre and Post Natal Programmes Boxercise & Kickboxercise Sports Massage	Arthritis, osteoporosis or osteopenia Cardiovascular disorders Pulmonary disorders Metabolic disorders eg Type II Diabetes Recovering stroke patients Neurological disorders Musculoskeletal disorders Postural deviation Second-phase orthopaedic injury rehab. Post-operative rehabilitation for ACL/PCL reconstruction, knee and hip replacements, disc fusions etc Postural Deviation Biomechanical evaluation Massage Therapy
We offer all our clients a complimentary first meeting with one of our Exercise Scientists to establish your goals and introduce you to the studio. New clients undergo several detailed full fitness and general health assessments with a written report. Fitness levels, strengths and challenges are measured and plotted graphically for clients to fully appreciate their results-based programmes. Each session is one hour in duration and one-to-one with an Exercise Scientist. Two-to-one and classes are also offered with our degree-qualified team. Your goals are monitored and tailored at each session. We are able to ensure measurable results with our advanced programmes and feedback and you are able to monitor your ongoing progress with ease. We believe our team of Exercise Scientists and services are second-to-none.